Whether you're recovering from an injury or a marathon movie night at home, gently awaken your lower body muscles with this three mini band set. Each range provides a different level of resistance - light, medium, and heavy - depending on how much activation and strengthening you need. Follow along with our downloadable exercise guide to target legs, hips, glutes, ankles, legs and thighs for more mobility and muscle mass.

• Set of three mini bands
• Light, medium and heavy resistance
• Ideal for rehabilitation, activation
• Helps strengthen lower body
• Builds muscle mass, increases mobility
• Comes with downloadable exercise guide

Measurements: 12”L x 2”W. Light: .40mm thick, Medium: .55mm, Heavy: .75mm